It easy to think that depression is something to be ashamed of. That’s why I think it’s so refreshing when celebrities like Bruce Springsteen share their experiences and reveal their ‘whole selves’ helping to smash the stereotypes. By exposing himself and being vulnerable he’s helping us see that depression can be debilitating but it can also be a source of inspiration – a force that fuels and feeds our creativity.
Jacki Henderson - Counsellor 